Do you sometimes feel the same way, you make up your mind to change something or to start anew. But as if under a spell, it doesn't work.
Hmm often we influence that ourselves. In our subconscious, play so many things.
We could also call it self-sabotage. Why?
Sometimes we are not even aware of why we are sabotaging ourselves. But once we go deeper, we often get to the core of why we stop ourselves or keep ourselves down.
I am participating in the "Superhuman" training by baharyilmaz_official and jeffreykastenmueller. A super great program.
There, the last weeks were exactly about the topic of self-sabotage.
I was and still am very surprised with how much self-sabotage we always stock ourselves with.