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(The masks fall off - show YOU)
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Be yourself with all your rough edges, with all your quirks, with all your love, with all your beauty
(The foundation)
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Live your life, don't let yourself be locked in by thoughts or guidelines. Live your life journey as it is right for you.
(individual life path)
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Enjoy every branch and every detour that you encounter on your life's journey. All of these detours are important and help you to discover new things again and again and to develop yourself further.
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(Community)
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Together we can support and accompany each other, above all, When we feel lonely and lost Together we can make the world a unique and beautiful place.
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Included:
4 conversations of 45 minutes each (via Zoom or Live)
2 mails with exercises and suggestions
Costs: CHF 690.00
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Important
These offers are not recognized by health insurance companies. Payment is made directly after the session in cash or via Twint.
Stress management / burnout prevention
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Do you feel empty and listless?
Is everything too much for you - at work, at home with your friends?
Do you no longer know what you want?
Do you still enjoy your life?
Do you wonder if that's all there is?
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Coaching Methods
Solution and resource oriented
On your way through life, you have already acquired so many skills and strengths. Unfortunately, you often do not recognize or acknowledge them yourself.
Maybe we have forgotten our strengths, never had the chance to live them out or they were even sold to us as weaknesses. Together we want to get to know them, bring them out and acknowledge them so that each person can live their best version of themselves.
Sometimes just a change of perspective or a different way of looking at things can help us to recognize lost strengths and abilities again and then live accordingly.
With the right questions and other helpful tools, we will go on your journey together and you will be surprised what is already inside you.
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